Organic Lifestyle
Meals in the modern world have evolved from rough meat cuts and raw fruits to a sophisticated gastronomical experience that has a myriad of flavours and demographical traditions. With rising standards of living and the human palate evolving its taste, the matter of health is a subject of wide debate. Modern food production has exploded beyond the world’s capacity and the Industrial Revolution brought forth the Age of Scientific Exploration, giving us GMOs that are the food source of the modern world. But the increased production comes with increased problems relating to the pests and diseases that have been the cause of several human ailments.
An organically grown food product is better for human consumption for several reasons. With its decreased level of harmful chemicals and increased quality of nutrients, it is by far the healthiest option when it comes to food consumption in the 21st century. Furthermore, the environmental impact it has on enriching flora around it, and in turn, the fauna is immense and often misrepresented. Shifting to an organic lifestyle may have its barriers due to monopolistic market practices and the higher costs of organic foods. But, when given the choice and certain methods for cost-cutting, organic foods might be the future we look forward to.
Nutritional Benefits of Organic
Over the years, one of the major arguments for organic food made was the nutritional richness as compared to that of pesticide-treated GMO foods. Conventionally-grown foods are often degraded due to continued farming practices, reducing their genetic diversity with modifications to their nutritional content. While these foods are more widely available, their impact has increased due to the continuously growing population of the world. Organic foods, though might not be as widely available as the general food solutions, have a higher nutritional content. Organic foods are grown with farming practices that enrich the soil, and maintain soil health and life, thus giving us better and healthier foods. Vitamin C and antioxidants are often found to be higher due to the lack of Nitrogen based growth hormones and pesticides.
Lack of Pesticides
Conventional farming practices make use of a wide variety of pesticides that are more often than not harmful to human health. While the food security commissions declare that pesticides are not harmful and have a significantly lower impact, there are several cases that depict a bleak reality. The impact of pesticides such as Endosulfan is evident in the effect they have had on the geography of the region. Washing vegetables and fruits before eating them is helpful in taking care of the pesticides on top of them, but the effect it has on the contents of it remains over a long period of time. Pesticides have often been one of the statutory factors for diseases such as reproductive issues, cancer, and developmental issues caused during the younger developmental ages of the child.
Organic foods are grown in a system that has no use for pesticides and is taken care of by traditional methods of pest control. Natural and organic pesticides are made from household items and used instead of chemically enhanced ones in order to get rid of food pests while growing the food. These vegetables and fruits are grown in conditions that are favourable for the benefit of those who consume them. The consumption of said food is often healthier and more beneficial to the consumer as well as the world around them.
Benefits to Environment
One of the major complaints when it comes to conventional farming practices is the reduced soil quality of the farmland after use. The continuous use of fertilizers and pesticides often degrades soil quality and thus makes it bad for the further growth of food crops. Another complaint is the impact farming has on the environment due to pollution and the usage of resources. Conventional farming practices use more water and more chemical products in order to grow completely. The greenhouse emissions caused by the production of crops regularly is effectively ruining the environment surrounding it. The solution to this is organic foods and farming practices. Organic food crops use less water and thus reduce soil erosion, have a higher and better quality of nutrition and have a greater positive impact on the environment. Organic foods are also sustainable environmental practices that have reinvigorated farming cultures across the world. This improves the biodiversity of these regions, which had previously been decimated due to the farming practices used earlier.
Why choose organic
An organic future is a far-fetched dream as of now, due to the ever increasing population of the world. With 8 billion human mouths to feed on a daily basis, organic food may not fill the stomachs of the populace as it isn’t affordable to a majority of these people. But there are several organic practices that we often ignore, despite it being the easier and healthier option to those of us living a comfortable and easier life. Sourcing organic foods does not have to be solely a journey to an expensive store. Farmers markets are available in most regions of the world, and Sunday Bazaars in and around your city have a plethora of farmers bringing their organic produce. Growing your own condiments and vegetables is another way to make sure you eat healthy with backyard gardens often being a savior in such cases. The third, and the easiest way to source organic food are marketplaces like Kreate, where a large number of authentic and recognised organic farmers sell their food products for an affordable price to give you the satisfaction of leading a healthy, nutritional and organic lifestyle.