Chia seeds even though very small in size, are one of the most nutritious foods available to us. Loaded with protein, fibre, Omega-3 fatty acids and antioxidants. Chia seeds' benefits may include healthy skin, stronger bones and muscles, and improved overall health. Chia seeds can be ground or added whole to smoothies, juices, yoghurt and oatmeals, or sprinkled on top of salads.
Net Weight: 340g