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"Our white Chia Seeds are highly rich in dietary fibre, which is essential in keeping you full for a longer duration, thus promoting weight loss. White Chia Seeds are a great source of proteins, which is the key to keeping your hair and nails strong, preventing it from splitting and unnecessary breakage. They are low in calories which can be helpful in promoting weight loss. friendly. Protein power you’ll find 6g of protein in every serving of Organic white Chia Seeds. Add to your smoothie or juice. Sprinkle on yoghurt, salad or cereal to add a nutritious boost. Chia curbs hunger and suppresses appetite, which can also help you to manage weight; The rich fibre content in Chia absorbs water and expands in the stomach when eaten. Chia seeds are a powerhouse of strength & stamina hence is a favourite of athletes, also this has high fibre and protein which keeps you full for longer and helps lose weight. Top Quality White Chia Seeds : Vanalaya chia seeds are carefully cleaned and packed in a nut-free, dairy-free, egg-free facility. We remove any bitterness and gritty by-product, bringing you pure seeds that absorb easily when mixed with liquid. Nutrient Dense : White Chia seeds are high in protein, antioxidants, vital omega-3 fatty acids, magnesium, calcium, potassium, and fibre, among other nutrients. Rich in Omega-3 Fatty Acids : Our white chia seeds are the richest plant source of Omega 3 fatty acids, with more Omega 3 fatty acids than salmon. High in fibre, iron, potassium, folate, phosphorus, magnesium, and manganese, and has more calcium by weight than milk. Vanalaya organic whole chia seeds are high in antioxidants and one of nature's highest plant-based sources of complete protein. Build Stronger Bones and Muscles : Discover why fitness enthusiasts love chia seeds! As a rich natural source of calcium, protein (20%) and Omega-3 ALA (20%), chia seeds deliver the fuel you need to build & tone lean muscle while burning fat. Chia seeds are also known to prolong hydration and promote the absorption of electrolytes. Versatile Ingredient : Add a healthful gourmet flair to salads, snacks, soups, and baked goods, or soak them for a satisfying pudding or gel. Mild Flavour : Organic whole chia seeds from Vanalaya have a mild flavour and can be used in salads, cereal, yoghurt, and smoothies. Diet Friendly : Our white chia seeds are suitable food for many diets including Paleo, Gluten Free, and Vegan. Quality Seeds : Vanalaya has been providing quality, delicious, non-genetically modified seeds, grains and oils. organic seeds and grains are of the highest quality and whether milled or whole, we use a process that maximizes the nutrient profile. Net Weight : 250g FSSAI Certified"