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Each pack of TEMPEWALA Dehydrated Tempeh Bites contains cubed and dehydrated unflavored tempeh. It is raw and oil-free. Tempeh bites can be consumed as is or can be re-hydrated to regular tempeh by boiling it in salted water for 12-15 minutes. This re-hydrated tempeh is actively fermenting and must be frozen, pasteurized, or consumed immediately to prevent spoilage. Chefs can later sauté, deep-fry, air-fry, bake or grill the tempeh to use in recipes. Net Weight : 100g FSSAI Certified