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Smartika's homemade Pirandai rice podi is a ready to have rice mix. The benefits of Pirandai are - - Stimulate energy and give briskness - Increase memory power; strengthen the brain nerves - Give strength to the bones How to prepare - Add piping hot rice along with gingelly oil or cow ghee. Consume twice a week to maintain overall health and body wellbeing. Quantity - 100grams. It is FSSAI certified.